Tomorrow, February 6th, is the 22nd Annual National Girls and Women in Sports Day. I think it's a day worth celebrating and promoting -- I am sporty now, in my own way, and like to encourage that for all of us.
This week is also National Women's Heart Week, another worthy, worthy celebration! The Get Fit Challenge is *all about* our fitness and health, and our hearts are at the center of that (well, usually a little left of center, but you get the idea).
A couple more reasons to Get Fit this week!
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The goal is simple: In order to meet my 2007-2008 winter goals of staying active and maintaining fitness, I choose to try at least twelve activities I have never done before, each of them at least twice. I will record the results of those efforts here.
